The Minister of Youth and Sports Development Mr. Sunday Dare has said that the benefit of physical exercise cannot be over emphasised.
He said this after participating in an early morning physical exercises organised by the members of the Sports Writers Association of Nigeria (SWAN) in collaboration with the FCT Administration at the Old Parade Ground in Abuja.
The Minister said he was at the Old Parade Ground in solidarity with the SWAN for their efforts in reporting sports development in Nigeria to the world, also added that he had to be there because of the immense benefits inherent in physical exercises.
He commended the members of the association for realising the importance of physical exercise. “SWAN members are journalists, they professionals, they are not sportsmen and women yet, they realise the importance of physical fitness to their health and that speaks volumes for me and for every one of us that sports is important for our health, and is important for…